{"id":180,"date":"2024-12-28T10:20:00","date_gmt":"2024-12-28T10:20:00","guid":{"rendered":"https:\/\/romainthiemann.com\/blog\/?p=180"},"modified":"2025-01-04T14:46:43","modified_gmt":"2025-01-04T14:46:43","slug":"test-materiel-les-batons-dalain","status":"publish","type":"post","link":"https:\/\/romainthiemann.com\/blog\/test-materiel-les-batons-dalain\/","title":{"rendered":"Test mat\u00e9riel &#8211; Les b\u00e2tons d\u2019Alain"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Les b\u00e2tons d&rsquo;Alain sont des b\u00e2tons monobrin en aluminium avec un long grip brevet\u00e9 et d\u00e9velopp\u00e9 par Alain Desez (Guide de Haute Montagne). Sur le march\u00e9, il existe aussi des b\u00e2tons avec plusieurs brins que tu peux replier.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a14f53905355&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a14f53905355\" class=\"wp-block-image aligncenter size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/12\/LBA4-1024x1024.png\" alt=\"\" class=\"wp-image-596\" srcset=\"https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/12\/LBA4-1024x1024.png 1024w, https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/12\/LBA4-300x300.png 300w, https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/12\/LBA4-150x150.png 150w, https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/12\/LBA4-768x768.png 768w, https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/12\/LBA4.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Un exemple de b\u00e2tons 3 brins<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">G\u00e9n\u00e9ralement, j\u2019utilise les b\u00e2tons d\u2019Alain en hiver. Ils me permettent d\u2019avoir une libert\u00e9 de maintien sur le long grip tout en prot\u00e9geant mes mains de l\u2019aluminium glacial.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En effet, l&rsquo;hiver, que cela soit en ski de randonn\u00e9e ou en raquettes, tu te retrouves souvent en d\u00e9vers et cela est tr\u00e8s agr\u00e9able d&rsquo;avoir cette libert\u00e9 et cette qualit\u00e9 de maintien.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a14f53905ba6&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a14f53905ba6\" class=\"wp-block-image aligncenter size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/LBA-771x1024.jpg\" alt=\"\" class=\"wp-image-463\" srcset=\"https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/LBA-771x1024.jpg 771w, https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/LBA-226x300.jpg 226w, https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/LBA-768x1020.jpg 768w, https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/LBA-1157x1536.jpg 1157w, https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/LBA-1542x2048.jpg 1542w, https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/LBA-scaled.jpg 1928w\" sizes=\"auto, (max-width: 771px) 100vw, 771px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Sans vent et avec du soleil, le grip permet d&rsquo;\u00eatre confortable, m\u00eame mains nues<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" style=\"text-transform:uppercase\">Caract\u00e9ristiques<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>B\u00e2tons ultra polyvalents en un seul brin avec un long grip ergonomique<\/li>\n\n\n\n<li>Une vingtaine de couleurs de grip&nbsp;: rose, violet, blanc, jaune, orange, rouge, vert, bleu, gris, noir, rasta, drapeau fran\u00e7ais, drapeau italien, etc.<\/li>\n\n\n\n<li>5 tailles de 105 cm \u00e0 145 cm<\/li>\n\n\n\n<li>Rondelles interchangeables par simple vissage et d\u00e9vissage. Deux petites rondelles de 38 mm pour les terrains secs, 5 g la rondelle. Deux grandes rondelles de 85 mm pour les terrains enneig\u00e9s, 14 g la rondelle<\/li>\n\n\n\n<li>Poids du b\u00e2ton en 125 cm sans la rondelle 205 g. Poids de la paire de b\u00e2tons sans les rondelles 410 g<\/li>\n\n\n\n<li>Bandes r\u00e9fl\u00e9chissantes pour votre s\u00e9curit\u00e9 la nuit<\/li>\n\n\n\n<li>Pointes en carbure de tungst\u00e8ne, l\u00e9g\u00e8rement flexibles, interchangeables<\/li>\n\n\n\n<li>Pommeaux, pointes et rondelles de diff\u00e9rentes couleurs selon les grips<\/li>\n\n\n\n<li>Brevet europ\u00e9en N\u00b02022546<\/li>\n\n\n\n<li>Fabriqu\u00e9s au Pays du Mont-Blanc par une entreprise ayant la certification environnementale ISO 14 001<\/li>\n\n\n\n<li>Avantages principaux&nbsp;: b\u00e2tons monobrin, longs grips ergonomiques, absence de dragonne<\/li>\n<\/ul>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a14f53906291&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a14f53906291\" class=\"wp-block-image aligncenter size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/LBA-1-1024x683.jpg\" alt=\"\" class=\"wp-image-510\" srcset=\"https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/LBA-1-1024x683.jpg 1024w, https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/LBA-1-300x200.jpg 300w, https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/LBA-1-768x512.jpg 768w, https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/LBA-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Tu as le choix entre plus d&rsquo;une vingtaine de jolies couleurs !<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">L&rsquo;absence de dragonnes n&rsquo;est pas un inconv\u00e9nient, bien au contraire. Surtout en hiver, les dragonnes sont souvent responsables de blessures au niveau du membre sup\u00e9rieur et elles ne permettent pas une libert\u00e9 de mouvement sur le b\u00e2ton. Oui, je pr\u00e9f\u00e8re perdre mon b\u00e2ton que de me casser un poignet ou de me luxer une \u00e9paule \ud83d\ude01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En \u00e9t\u00e9, cela peut avoir plus d&rsquo;avantages que d&rsquo;inconv\u00e9nients, car les dragonnes peuvent alors te permettre d&rsquo;avoir un mouvement de pousser plus efficace, type marche nordique.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a14f539067d0&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a14f539067d0\" class=\"wp-block-image aligncenter size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/LBA2-1024x683.jpg\" alt=\"\" class=\"wp-image-512\" srcset=\"https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/LBA2-1024x683.jpg 1024w, https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/LBA2-300x200.jpg 300w, https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/LBA2-768x512.jpg 768w, https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/LBA2-1536x1024.jpg 1536w, https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/LBA2.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">En randonn\u00e9e estivale<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">En \u00e9t\u00e9, je les utilise plus rarement, car ils sont compos\u00e9s d&rsquo;un seul brin et donc plus encombrant sur le sac lorsque tu ne les utilises pas. Je pr\u00e9f\u00e8re donc utiliser des b\u00e2tons en 3 brins que tu peux ranger facilement sur ou dans le sac. En effet, sur des sentiers un peu plus alpins o\u00f9 tu aurais besoin de \u00ab\u00a0mettre les mains\u00a0\u00bb (en Corse, par exemple), les b\u00e2tons d\u2019Alain peuvent \u00eatre g\u00eanants.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a14f53906e92&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a14f53906e92\" class=\"wp-block-image aligncenter size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/LBA3-1024x683.jpg\" alt=\"\" class=\"wp-image-560\" srcset=\"https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/LBA3-1024x683.jpg 1024w, https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/LBA3-300x200.jpg 300w, https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/LBA3-768x512.jpg 768w, https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/LBA3.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Une technique pour avoir les mains libres, mais il faut de l&rsquo;espace autour de toi !<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Comme le montre la photo ci-dessus, tu peux ranger les b\u00e2tons d&rsquo;Alain entre ton dos et ton sac. Seulement, il te faudra un peu d\u2019espace autour de toi pour ne pas \u00eatre g\u00ean\u00e9 dans ta progression.<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Just a normal Steep Training\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/cUorVmePmks?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Voil\u00e0 un endroit o\u00f9 je ne t&rsquo;accompagnerai pas ! \ud83d\ude01<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Cependant, nul doute que le monobrin est de loin bien plus robuste que n&rsquo;importe quel autre b\u00e2ton en 2 ou 3 brins. Un avantage qui peut faire la diff\u00e9rence suivant tes pratiques, notamment en pente raide.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En conclusion, l&rsquo;achat des b\u00e2tons d&rsquo;Alain d\u00e9pendra de tes habitudes et de tes pratiques, toutes deux \u00e9volutives. Comme moi, tu peux avoir plusieurs paires de b\u00e2tons diff\u00e9rentes plus ou moins adapt\u00e9es \u00e0 chacune de tes activit\u00e9s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour commander les b\u00e2tons d\u2019Alain, clique <a href=\"https:\/\/lesbatonsdalain.com\/\" data-type=\"link\" data-id=\"https:\/\/lesbatonsdalain.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">ici<\/a> et si tu es professionnel de la montagne, contacte directement Alain.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/romainthiemann.com\/contact\/\">Contacte-moi<\/a> si tu as des questions sur le mat\u00e9riel de montagne, je te r\u00e9pondrai avec plaisir \u263a\ufe0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>&#8211; Romain<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les b\u00e2tons d&rsquo;Alain sont des b\u00e2tons monobrin en aluminium avec un long grip brevet\u00e9 et d\u00e9velopp\u00e9 par Alain Desez (Guide de Haute Montagne). Sur le march\u00e9, il existe aussi des b\u00e2tons avec plusieurs brins que tu peux replier. G\u00e9n\u00e9ralement, j\u2019utilise les b\u00e2tons d\u2019Alain en hiver. Ils me permettent d\u2019avoir une libert\u00e9 de maintien sur le [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":466,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"[]"},"categories":[1],"tags":[],"class_list":["post-180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/romainthiemann.com\/blog\/wp-json\/wp\/v2\/posts\/180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/romainthiemann.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/romainthiemann.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/romainthiemann.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/romainthiemann.com\/blog\/wp-json\/wp\/v2\/comments?post=180"}],"version-history":[{"count":21,"href":"https:\/\/romainthiemann.com\/blog\/wp-json\/wp\/v2\/posts\/180\/revisions"}],"predecessor-version":[{"id":597,"href":"https:\/\/romainthiemann.com\/blog\/wp-json\/wp\/v2\/posts\/180\/revisions\/597"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/romainthiemann.com\/blog\/wp-json\/wp\/v2\/media\/466"}],"wp:attachment":[{"href":"https:\/\/romainthiemann.com\/blog\/wp-json\/wp\/v2\/media?parent=180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/romainthiemann.com\/blog\/wp-json\/wp\/v2\/categories?post=180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/romainthiemann.com\/blog\/wp-json\/wp\/v2\/tags?post=180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}