{"id":192,"date":"2024-12-28T10:30:00","date_gmt":"2024-12-28T10:30:00","guid":{"rendered":"https:\/\/romainthiemann.com\/blog\/?p=192"},"modified":"2025-05-27T07:33:21","modified_gmt":"2025-05-27T07:33:21","slug":"les-niveaux-de-difficultes","status":"publish","type":"post","link":"https:\/\/romainthiemann.com\/blog\/les-niveaux-de-difficultes\/","title":{"rendered":"Les niveaux de difficult\u00e9s"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sur l&rsquo;ensemble de mes randonn\u00e9es (journ\u00e9es, s\u00e9jours et treks), tu retrouveras une \u00e9valuation de la difficult\u00e9 class\u00e9e comme ci-dessous :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Niveau 1 (facile)&nbsp;: tu d\u00e9couvres l\u2019activit\u00e9<\/li>\n\n\n\n<li>Niveau 2 (assez facile)&nbsp;: tu red\u00e9couvres l\u2019activit\u00e9<\/li>\n\n\n\n<li>Niveau 3 (peu difficile)&nbsp;: tu pratiques occasionnellement<\/li>\n\n\n\n<li>Niveau 4 (difficile)&nbsp;: tu pratiques r\u00e9guli\u00e8rement<\/li>\n\n\n\n<li>Niveau 5 (tr\u00e8s difficile)&nbsp;: tu as une pratique soutenue<\/li>\n<\/ul>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a14f51a38bcc&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a14f51a38bcc\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/GR20-206-1024x771.jpg\" alt=\"\" class=\"wp-image-485\" srcset=\"https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/GR20-206-1024x771.jpg 1024w, https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/GR20-206-300x226.jpg 300w, https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/GR20-206-768x578.jpg 768w, https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/GR20-206-1536x1157.jpg 1536w, https:\/\/romainthiemann.com\/blog\/wp-content\/uploads\/2024\/02\/GR20-206-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">La Corse, une terre de granite tr\u00e8s technique<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/romainthiemann.com\/contact\/\" data-type=\"link\" data-id=\"https:\/\/romainthiemann.com\/contact\/\">Contacte-moi<\/a> si tu as des questions sur les niveaux de difficult\u00e9 ou sur l&rsquo;une de mes randonn\u00e9es.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On se retrouve en montagne ! \ud83d\ude03<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>&#8211; Romain<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sur l&rsquo;ensemble de mes randonn\u00e9es (journ\u00e9es, s\u00e9jours et treks), tu retrouveras une \u00e9valuation de la difficult\u00e9 class\u00e9e comme ci-dessous : Contacte-moi si tu as des questions sur les niveaux de difficult\u00e9 ou sur l&rsquo;une de mes randonn\u00e9es. On se retrouve en montagne ! \ud83d\ude03 &#8211; Romain<\/p>\n","protected":false},"author":3,"featured_media":487,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/romainthiemann.com\/blog\/wp-json\/wp\/v2\/posts\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/romainthiemann.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/romainthiemann.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/romainthiemann.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/romainthiemann.com\/blog\/wp-json\/wp\/v2\/comments?post=192"}],"version-history":[{"count":11,"href":"https:\/\/romainthiemann.com\/blog\/wp-json\/wp\/v2\/posts\/192\/revisions"}],"predecessor-version":[{"id":648,"href":"https:\/\/romainthiemann.com\/blog\/wp-json\/wp\/v2\/posts\/192\/revisions\/648"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/romainthiemann.com\/blog\/wp-json\/wp\/v2\/media\/487"}],"wp:attachment":[{"href":"https:\/\/romainthiemann.com\/blog\/wp-json\/wp\/v2\/media?parent=192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/romainthiemann.com\/blog\/wp-json\/wp\/v2\/categories?post=192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/romainthiemann.com\/blog\/wp-json\/wp\/v2\/tags?post=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}